Long Stick Defense
Macarra BJJ Self-Defense
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1m 28s
He swings once, you evade. When he swings back, blog his elbow with your same side palm (if he’s swinging with his right arm, block his elbow with your right hand). Wrap up his arms and glue your head to his shoulder.
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Lapel Grab 4
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Side Control #4
Underhook his far arm. Sit through with your right leg and go to scarf hold. Pull his right arm across your waist. Pressure down. Head down into his shoulder.
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Rolled Wrist #4
He holds both wrists, over hand. Connect elbows to your side and drive hands down to break grip.
