Long Stick Defense
Macarra BJJ Self-Defense
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1m 28s
He swings once, you evade. When he swings back, blog his elbow with your same side palm (if he’s swinging with his right arm, block his elbow with your right hand). Wrap up his arms and glue your head to his shoulder.
Up Next in Macarra BJJ Self-Defense
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Side Control #3
Left arm underhooks his neck, right arm under his arm and Gable grip, left hand on top. Block his hip with your right knee, straighten left leg out.
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Gun To Chest
Hands up. Spin step backward with right to get out of line of fire while the left hand grabs his wrist overhand. Left hand grips gun, thumb up, break the grip and remove the gun.
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Two Hand Choke Against Wall
He’s strangling you and pushing forward. With your left hand grip his right elbow over. With your right hand, grip his left elbow under. Steering-wheel him into the wall to your left by pushing his left elbow up and pulling his right elbow down. Finish with two hands behind his head and knee.