Side Control #4
Macarra BJJ Self-Defense
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55s
Underhook his far arm. Sit through with your right leg and go to scarf hold. Pull his right arm across your waist. Pressure down. Head down into his shoulder.
Up Next in Macarra BJJ Self-Defense
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Guillotine Self-Defense
He guillotines with his right. Chin down. Left hand monkey grip on his wrist. Throw your right arm over his shoulder, reaching toward his belt, and hang on that to relieve pressure. When he hips forward, jump. Both hands come to his knee. Step through his legs and sit back for throw.
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Palm To Chest
Stay square with him. Use your right hand to pin his hand to your chest. Left hand reaches behind his elbow. Step forward twice, bow, and keep your head outside his shoulder to prevent punches. Two hands behind his elbow and pull forward for wrist lock.
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Rolled Wrist #3
Same side wrist grab, overhand. Drive your hand back to escape his grip between his thumb and fingers.
