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Half Technical Stand Up

Macarra BJJ Self-Defense • 1m 9s

Up Next in Macarra BJJ Self-Defense

  • Forehand Stab
    00:49
    Forehand Stab

    Forehand Stab

    Catch his wrist with your left hand, overhand grip. Right hand bends his elbow as you step with your right foot. Drive his elbow up, step under and through with a left back step, and bring the chicken wing behind his back.

  • Gun To Head
    00:37
    Gun To Head

    Gun To Head

    Hands up. Left hand grabs back of gun while right grabs in front of trigger guard. Circular motion towards his face to strip his grip.

  • Headlock On Ground With Frame
    01:38
    Headlock On Ground With Frame

    Headlock On Ground With Frame

    Frame on his neck. Hip out until you can throw your top leg over his head. Lock your ankles and squeeze to finish.

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