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Gun To Head
Macarra BJJ Self-Defense
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37s
Hands up. Left hand grabs back of gun while right grabs in front of trigger guard. Circular motion towards his face to strip his grip.
Up Next in Macarra BJJ Self-Defense
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Headlock On Ground With Frame
Frame on his neck. Hip out until you can throw your top leg over his head. Lock your ankles and squeeze to finish.
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Guillotine Self-Defense
He guillotines with his right. Chin down. Left hand monkey grip on his wrist. Throw your right arm over his shoulder, reaching toward his belt, and hang on that to relieve pressure. When he hips forward, jump. Both hands come to his knee. Step through his legs and sit back for throw.
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Strangle From Behind
Monkey hand grip both hands over your shoulders. Step back with your right leg and peel his right hand off. Left hand grips his right hand overhand grip. Twist outward to finish wrist lock.
