Guillotine Self-Defense
Macarra BJJ Self-Defense
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1m 57s
He guillotines with his right. Chin down. Left hand monkey grip on his wrist. Throw your right arm over his shoulder, reaching toward his belt, and hang on that to relieve pressure. When he hips forward, jump. Both hands come to his knee. Step through his legs and sit back for throw.
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Strangle From Behind
Monkey hand grip both hands over your shoulders. Step back with your right leg and peel his right hand off. Left hand grips his right hand overhand grip. Twist outward to finish wrist lock.
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Headlock Against Wall
He headlocks with right. Hook over his leg with your left and rotate in front of him. Drive your hips forward to pin him to the wall. Put both hands on the wall, using your left hand to
keep his head down. Slide your body to the right. Use your right hand to remove his arm from your head. Use y... -
Palm To Chest
Stay square with him. Use your right hand to pin his hand to your chest. Left hand reaches behind his elbow. Step forward twice, bow, and keep your head outside his shoulder to prevent punches. Two hands behind his elbow and pull forward for wrist lock.
