Palm To Chest
Macarra BJJ Self-Defense
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2m 11s
Stay square with him. Use your right hand to pin his hand to your chest. Left hand reaches behind his elbow. Step forward twice, bow, and keep your head outside his shoulder to prevent punches. Two hands behind his elbow and pull forward for wrist lock.
Up Next in Macarra BJJ Self-Defense
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Rolled Wrist #3
Same side wrist grab, overhand. Drive your hand back to escape his grip between his thumb and fingers.
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Guillotine Defense - Carlson Variation
He guillotines with his right. Chin down. Right hand monkey hands wrist. Throw your right arm over his shoulder, reaching toward his belt, and hang on that to relieve pressure. Left hand reaches between legs. Lift him up parallel with the floor and drop him on his head.
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Gun To Back
Figure out which hand he’s holding with. If right, turn to your left. Overhook his gun arm and under hook his left arm. Drive in. Osoto gari to figure-four armbar.
