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Gun To Back
Macarra BJJ Self-Defense
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1m 7s
Figure out which hand he’s holding with. If right, turn to your left. Overhook his gun arm and under hook his left arm. Drive in. Osoto gari to figure-four armbar.
Up Next in Macarra BJJ Self-Defense
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Technical Stand Up
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Defense To Standing Cross Choke
If his right arm is on top, hold his right wrist with your right. Step across with your left, bring your left arm over the top, and set up the throw. He should tap before the throw happens.
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Rolled Wrist #6
Cross side wrist grab. If he grabs with his right, use your left hand to pin his grip to your wrist. Right hand circles to inside and roll your palm up. Then turn it down, grab his wrist, and push down for wristlock.
