Up Next in Macarra BJJ Self-Defense

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  00:30

  Rolled Wrist #3

  Rolled Wrist #3

  Same side wrist grab, overhand. Drive your hand back to escape his grip between his thumb and fingers.

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  01:30

  Guillotine Defense - Carlson Variation

  Guillotine Defense - Carlson Variation

  He guillotines with his right. Chin down. Right hand monkey hands wrist. Throw your right arm over his shoulder, reaching toward his belt, and hang on that to relieve pressure. Left hand reaches between legs. Lift him up parallel with the floor and drop him on his head.

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  01:24

  Rolled Wrist #6

  Rolled Wrist #6

  Cross side wrist grab. If he grabs with his right, use your left hand to pin his grip to your wrist. Right hand circles to inside and roll your palm up. Then turn it down, grab his wrist, and push down for wristlock.