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Lapel Grab 2
Macarra BJJ Self-Defense
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1m 50s
He grabs your lapel, palm up. Monkey grip his hand with both hands. Pull his hand to you. Twist to the outside and step across his legs with your right leg so he can’t walk around.
Up Next in Macarra BJJ Self-Defense
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Running Kick Defense
Step back with your right leg and use your left arm to deflect his kick to your right so his momentum keeps going. Elbow his face as he passes.
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Rolled Wrist #2
He holds both wrists. Same as Rolled Wrist #1. Thumbs up and out to release.
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Defense Against Shoulder Grab
He grabs with his right. You step back to 8:00 with your left and circle your left arm in a windmill. Wrap his arm so that it’s bent at 90. Right hand grabs your wrist and hip forward forAmericana finish.
