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Headlock On Ground - Head And Arm (Scarf Hold)
Macarra BJJ Self-Defense
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1m 18s
Turn sideways and tuck your chin. Top hand holds his shoulder. Hip out until you can set your top hook. Get up to your hands. It turns into a natural shoulder lock.
Up Next in Macarra BJJ Self-Defense
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Breakfall Position #3
Half Technical Stand Up – to one knee .
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Rolled Wrist #5
Two-on-one grip. If he grabs your left, step back with you right to stop him from dragging you. Make a fist with your left, thumb side up. Reach in with your right and pull it out.
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Strangle From Behind
Monkey hand grip both hands over your shoulders. Step back with your right leg and peel his right hand off. Left hand grips his right hand overhand grip. Twist outward to finish wrist lock.
