Live stream preview
Headlock On Ground - Head And Arm (Scarf Hold)
Macarra BJJ Self-Defense
•
1m 18s
Turn sideways and tuck your chin. Top hand holds his shoulder. Hip out until you can set your top hook. Get up to your hands. It turns into a natural shoulder lock.
Up Next in Macarra BJJ Self-Defense
-
Breakfall Position #3
Half Technical Stand Up – to one knee .
-
Side Control #3
Left arm underhooks his neck, right arm under his arm and Gable grip, left hand on top. Block his hip with your right knee, straighten left leg out.
-
Rolled Wrist #5
Two-on-one grip. If he grabs your left, step back with you right to stop him from dragging you. Make a fist with your left, thumb side up. Reach in with your right and pull it out.
