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Osoto Gari or Hook Throw
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Half Guard Hook Sweep
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Replacing Guard From Half Guard
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Gun On Left Hip
He reaches across. Step in with left. Right hand goes to the back of his hand. Left hand goes under his arm and you pull his hand up into a gooseneck wristlock. Keep his elbow in your chest. Remove the gun.
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Gun To Head
Hands up. Left hand grabs back of gun while right grabs in front of trigger guard. Circular motion towards his face to strip his grip.
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Headlock On Ground With Frame
Frame on his neck. Hip out until you can throw your top leg over his head. Lock your ankles and squeeze to finish.
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Underhand Stab
Low X block, stepping with left. If he’s holding with the right, your right hand will be on top of the X. Right hand catches behind elbow and bring him to you and bend him over. Both hands to elbow for chicken wing finish.
Variation: Do the same by blocking with the left only.
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Upa Escape From Cross Choke
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Upa Escape
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Rear Naked Choke
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Cross Choke Variation
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Cross Choke Variation From Mount
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Elbow Escape Variation
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Hip Throw Variation
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Defense Against Shoulder Grab - Variation
He grabs with his right. You step back to 8:00 with your left and circle your left arm in a windmill. Wrap his arm so that it’s bent at 90. He releases the grip so you can’t bend his arm. Hold your left wrist with your right hand, straighten your left leg out across his hip/leg, and twist forward...
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Mounted Shave Choke Variation
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Lapel Grip Windmill Sweep From Guard
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Rolled Wrist #1
Same side wrist grab. Connect your elbow to your side and roll toward his thumb to release.
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Rolled Wrist #2
He holds both wrists. Same as Rolled Wrist #1. Thumbs up and out to release.
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Rolled Wrist #6
Cross side wrist grab. If he grabs with his right, use your left hand to pin his grip to your wrist. Right hand circles to inside and roll your palm up. Then turn it down, grab his wrist, and push down for wristlock.
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Rolled Wrist #5
Two-on-one grip. If he grabs your left, step back with you right to stop him from dragging you. Make a fist with your left, thumb side up. Reach in with your right and pull it out.
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Rolled Wrist #3
Same side wrist grab, overhand. Drive your hand back to escape his grip between his thumb and fingers.
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Rolled Wrist #4
He holds both wrists, over hand. Connect elbows to your side and drive hands down to break grip.