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Macarra BJJ Self-Defense
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1m 45s
Make sure your feet are splitting one of his legs – stay perpendicular with him. Hips forward to maintain posture. Hook his wrist with your right and around his back with your left. Your left hand comes up over his head. Push the edge of your hand under his nose. Use your right hand to push his hip to spin him out. Guillotine him.
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