Live stream preview
Gun On Left Hip
Macarra BJJ Self-Defense
•
59s
He reaches across. Step in with left. Right hand goes to the back of his hand. Left hand goes under his arm and you pull his hand up into a gooseneck wristlock. Keep his elbow in your chest. Remove the gun.
Up Next in Macarra BJJ Self-Defense
-
Overhead Stick, Two-Handed
Step with the right. Blade your arm up to allow the stick to slide from your hand down your arm. Wrap over both arms and glue your head to his shoulder.
-
Side Control #2
Both arms on the far side, both knees on near side.
-
Headlock On Ground To Armbar
Do Headlock On Ground. He doesn’t let go of headlock. Both hands to ground. Move up to Rickson mount. Frame on his jaw (inside his headlock) and lean your weight on it until he releases. Slide your head up, move to S mount, and complete the arm bar.
