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Side Control #2
Macarra BJJ Self-Defense
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37s
Both arms on the far side, both knees on near side.
Up Next in Macarra BJJ Self-Defense
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Headlock On Ground To Armbar
Do Headlock On Ground. He doesn’t let go of headlock. Both hands to ground. Move up to Rickson mount. Frame on his jaw (inside his headlock) and lean your weight on it until he releases. Slide your head up, move to S mount, and complete the arm bar.
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Mount Maintenance - Hooking The Neck
If he pushes on your ribs: When he tries to toss you sideways with one hand, underhook his neck with your same-side arm and post out with your other hand.
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Self-Defense Arm Bar From Mount
