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Overhead Stick, Two-Handed
Macarra BJJ Self-Defense
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1m 1s
Step with the right. Blade your arm up to allow the stick to slide from your hand down your arm. Wrap over both arms and glue your head to his shoulder.
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Side Control #2
Both arms on the far side, both knees on near side.
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Headlock On Ground To Armbar
Do Headlock On Ground. He doesn’t let go of headlock. Both hands to ground. Move up to Rickson mount. Frame on his jaw (inside his headlock) and lean your weight on it until he releases. Slide your head up, move to S mount, and complete the arm bar.
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Mount Maintenance - Hooking The Neck
If he pushes on your ribs: When he tries to toss you sideways with one hand, underhook his neck with your same-side arm and post out with your other hand.
