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Turn sideways and drop your chin. Top hand holds his shoulder. Pendulum your legs until you can set your top hook. Get up to your hands and pop your head out.
Up Next in Ground Self-Defense: Headlocks On Ground
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Headlock On Ground To Armbar
Do Headlock On Ground. He doesn’t let go of headlock. Both hands to ground. Move up to Rickson mount. Frame on his jaw (inside his headlock) and lean your weight on it until he releases. Slide your head up, move to S mount, and complete the arm bar.
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Headlock On Ground - Head And Arm (Sc...
Turn sideways and tuck your chin. Top hand holds his shoulder. Hip out until you can set your top hook. Get up to your hands. It turns into a natural shoulder lock.
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Headlock On Ground With Frame
Frame on his neck. Hip out until you can throw your top leg over his head. Lock your ankles and squeeze to finish.
