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Watch this video and more on MACARRA BJJ

Watch this video and more on MACARRA BJJ

Macarra BJJ Self-Defense

Overhead Stick, One-Handed

1m 11s

Up Next in Weapons Self-Defense: Stick

  • Overhead Stick, Two-Handed

    Step with the right. Blade your arm up to allow the stick to slide from your hand down your arm. Wrap over both arms and glue your head to his shoulder.

  • Long Stick Defense

    He swings once, you evade. When he swings back, blog his elbow with your same side palm (if he’s swinging with his right arm, block his elbow with your right hand). Wrap up his arms and glue your head to his shoulder.