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Watch this video and more on MACARRA BJJ

Watch this video and more on MACARRA BJJ

Macarra BJJ Self-Defense

Underhand Stab

1m 47s

Up Next in Weapons Self-Defense: Knife

  • Backhand Stab

    Left hand catches his forearm overhand. Right hand reaches overtop and turns his wrist. Step under and armbar him with your shoulder. Keep his elbow in front of your shoulder.

  • Forehand Stab

    Catch his wrist with your left hand, overhand grip. Right hand bends his elbow as you step with your right foot. Drive his elbow up, step under and through with a left back step, and bring the chicken wing behind his back.