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Macarra BJJ Self-Defense

Breakfall Position #4

1m 15s

Backward breakfall from standing - feet jump together first.

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Breakfall Position #5

Breakfall Position #5

Front breakfall from standing
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Backward Breakfall

Backward Breakfall
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Breakfall Position #6

Breakfall Position #6

Sideways breakfall - two steps to left, breakfall, technical stand-up

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