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Breakfall Position #6
Sideways breakfall - two steps to left, breakfall, technical stand-up
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Guard Break To Knee Slide Pass
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Backward Breakfall
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Collar Choke From Back
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Control Position - The Back
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Tying Your Belt
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Headlock Broken Posture
Drop chin. Legs diagonal with his. Right hand grabs his wrist, left arm wraps around and grabs his bicep. Step back with left foot while you chop out the back of his knee with your right to drop him. If he holds onto your neck, both hands on the mat to prevent him rolling you. Step over with your...
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Strangle From Behind
Monkey hand grip both hands over your shoulders. Step back with your right leg and peel his right hand off. Left hand grips his right hand overhand grip. Twist outward to finish wrist lock.
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Rear Bear Hug From Behind Under Arms
Drop weight and base out. Both hands drop to floor. Slide both hands behind his heel and lift. Option to sit on his knee and knee bar.
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Rear Forearm Choke with Broken Posture
Left hand grabs wrist, right hand reaches back and grabs his tricep. Step back with right (behind his leg) on the ball of your foot. Left foot adjusts until feet are side-by-side. Bow and twist to the left to sweep him.
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Backhand Stab
Left hand catches his forearm overhand. Right hand reaches overtop and turns his wrist. Step under and armbar him with your shoulder. Keep his elbow in front of your shoulder.
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Breakfall Position #1
Breakfall Postion #1: Starting on back, knees to chest. Breakfall to side.
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Breakfall Position #4
Backward breakfall from standing - feet jump together first.
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Breakfall Position #2
Sitting up, legs straight and arms crossed over chest.
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Technical Stand Up
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Double Under Stack Pass
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Guillotine Defense - Carlson Variation
He guillotines with his right. Chin down. Right hand monkey hands wrist. Throw your right arm over his shoulder, reaching toward his belt, and hang on that to relieve pressure. Left hand reaches between legs. Lift him up parallel with the floor and drop him on his head.
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Guillotine Self-Defense
He guillotines with his right. Chin down. Left hand monkey grip on his wrist. Throw your right arm over his shoulder, reaching toward his belt, and hang on that to relieve pressure. When he hips forward, jump. Both hands come to his knee. Step through his legs and sit back for throw.
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Control Position - Side Control
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Side Control #1
Left forearm on other side of his neck, right hand blocks his hip.
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Control Position - The Guard
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Side Control #2
Both arms on the far side, both knees on near side.
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Rear Forearm Choke
Base out. Left hand holds his wrist, right hands holds his tricep. Squat, look at the floor and throw him over your right shoulder. Hold his arm so you can armbar it after the throw.
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Gun To Chest
Hands up. Spin step backward with right to get out of line of fire while the left hand grabs his wrist overhand. Left hand grips gun, thumb up, break the grip and remove the gun.